Are you feeling held back by past trauma or limiting beliefs that seem impossible to shake? Imagine a life where you’re no longer weighed...

In today’s fast-paced world, anxiety and stress have become all too familiar. While traditional methods of coping have their place,...

Growing up, I faced many challenges that tested me in profound ways. Childhood trauma, emotional and sexual abuse, domestic violence, and...

“Your Partner Should Be Your Biggest Supporter.” Colette Gallagher (03:36-03:47) Tying the knot with the person you’ve decided to spend...

“Fall in Love with Yourself First” Colette Gallagher (00:21-00:26) Many people perceive self-love as a fundamental human necessity. You...

“Texts Are Meant to Be Fun and Light” Colette Gallagher (13:25-13:29) Sending a flirty text message is a great way to spice things up...

“Change Is Possible If Both People Really Love Each Other.” Colette Gallagher (01:48-01:53) Break-up and divorce rates are getting higher...

“You Broke Up With Each Other Because You Two Weren’t A Perfect Match.” Colette Gallagher (07:39-07:44) Breakups are painful. They...

“Love Yourself Enough to Set Boundaries” Colette Gallagher (09:47-09:44) Many people tend to jump into relationships carelessly when...

“When Something Feels Off, It Is.” Colette Gallagher (00:57-1:04) Identifying the red flags during the dating process may be difficult...